Quotes and Poetry


“Every trial endured and weathered in the right spirit makes a soul stronger than it was before.”

James Bucklam


“Motivation is what gets you started. Habit is what keeps you going.”

Jim Ryan


“You don’t drown by falling in the water; you drown by staying there.”

Unknown Author


“The best vision is insight.”

Malcolm S. Forbes  


“The real voyage of discovery consists of not in seeking new landscapes but in having new eyes.”

Marcel Proust


“My goal is simple.”

Stephen Hawking


“Whether you think you can or whether you think you cant – you are right.”

Henry Ford


“Its easy to make a buck. Its a lot tougher to make a difference.”

Tom Brokaw.


“Grief is a sign of our humanity. It is the tax we pay on our attachments.”

Thomas Lynch


“First say to yourself what you would be…and do what you have to do.”



Whenever we are faced with a tremendous loss in our lives—the accumulated grief of our entire lifetime rises to the surface.


We need to let out our grief and make room for the NEW!


Greatness is in every one of us, it is up to us to pull it out of ourselves.  We already have it in us, and with the guidance and support of a good counsellor, you can let it out and let it shine!


Sometimes we must just chuck stuff that is in our lives.  That is letting go of the bad, and moving forward with good things.


Things happen—its how we deal with it that matters.


The most difficult thing to do in this life, is often the right thing to do.


One of the greatest parts of letting go is finding the meaning to your suffering.


Life is really very simple—we get back what we put out.


We need to build loving, strong and respectful relationships in order to be whole.  This is the way we are made and wired.


“Second guessing your intuition is self-sabotage.”



“If you are going to seek revenge, you had better dig two graves.”

Chinese Proverb.


Always there is a Spiritual answer to every sort of problem.


“Nothing in life is to be feared: it is only to be understood.  Now is the time to understand more, so that we may fear less.”

Marie Curie


Feelings are neither good nor bad, they just are.


Being “with” my feelings rather than running away from them leads to change.


“Then you will know the truth and the truth will set you free”.

John 8:32


“Letting go is the way to serenity, grief is the path.”

John W. James


“What lies behind us,and what lies ahead of us are tiny matters compared to what lives within us.”

Ralf Waldo Emerson


“To know how to suggest is the art of teaching.”

Henri Amiel


“A teacher affects eternity he can never tell, where his influence stops.”

Henry Brooks Adams


“There are obviously two educations. One should teach us how to make a living, and the other how to live.”

James Truslow Adam